Awakening to our Oneness with Flowers – Bríd Kennedy #1

14, 28 Feb & 21 March & 11, 24 April 2026

Five sessions exploring the nature of flowers and how they enrich our lives.

10.00am – 12.00pm | Booking Essential.

Cost €20 (advance booking of 5 sessions – €85)

Minimum requirement of 8 participants.

This five-week course explores how engaging with flowers supports wellbeing, attention, and connection, drawing on research from neuroscience, psychology, sensory science, and ecology. Each week focuses on one sense: sight, smell, touch, sound, and taste, examining how sensory experience shapes stress regulation, memory, perception, and learning.

Sessions combine short, research-informed talks with guided sensory practices and practical applications for daily life and professional contexts. You don’t need any botanical knowledge or gardening experience, only curiosity and a willingness to observe.

Participants will leave with a deeper understanding of how sensory engagement with flowers serves as a gateway to emotional depth and spiritual connection, thereby supporting both human and ecological well-being.

Bríd Kennedy is a coach, author, and former humanitarian leader who draws on over 37 years of global experience with Concern Worldwide. Her work supported communities in Africa, Asia, the Middle East, and Haiti through development programmes and emergency responses to crises such as conflict, disease, and natural disasters.

After completing an MA in Applied Spirituality and a Diploma in Personal and Business Coaching, Bríd combined her lifelong love of nature with her passion for personal growth. She is the author of Spirituality of Flowers: What Flowers Do For Us, launched at the National Botanic Gardens in 2025.

Through one-on-one coaching, talks, and workshops, Bríd now supports individuals to recognise their inner gifts and live their “one wild and precious life” with purpose and peace.