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July 20 @ 2:30 pm - 3:30 pm

€15

Somatics With Christina Breen

Somatics is the practice of a gentle series of movements designed to reconnect us with our bodies. Somatics can help to reduce pain and stress and encourage us to be more at ease, promoting greater harmony in our relationships with ourselves, others and with the planet.

Participants must bring a large blanket, a bed pillow and a small blanket or towel.

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