The ancient Chinese art of Tai Chi with self-paced gentle movements known as “Meditation in Motion”. Moira has had an interest in holistic therapies for many years. She is qualified as a Reflexologist, Massage Therapist, Indian Head Massage Therapist. A qualified Tai Chi Instructor for...
Have a cuppa, a chat and some craic. Bring your own 4mm needles (old 8mm).
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Somatics is the practice of a gentle series of movements designed to reconnect us with our bodies. Somatics can help to reduce pain and stress and encourage us to be more at ease, promoting greater harmony in our relationships with ourselves, others and with the...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Somatics is the practice of a gentle series of movements designed to reconnect us with our bodies. Somatics can help to reduce pain and stress and encourage us to be more at ease, promoting greater harmony in our relationships with ourselves, others and with the...
Goldwork in embroidery is the art of using metal threads and is particularly valued for the way it reflects light. Traditionally used in ecclesiastical and ceremonial clothing, today it is enjoying a revival in different formats. Textile artist, Marja Almqvist will lead a workshop in...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Somatics is the practice of a gentle series of movements designed to reconnect us with our bodies. Somatics can help to reduce pain and stress and encourage us to be more at ease, promoting greater harmony in our relationships with ourselves, others and with the...
