The ancient Chinese art of Tai Chi with self-paced gentle movements known as “Meditation in Motion”. Moira has had an interest in holistic therapies for many years. She is qualified as a Reflexologist, Massage Therapist, Indian Head Massage Therapist. A qualified Tai Chi Instructor for...
The ancient Chinese art of Tai Chi with self-paced gentle movements known as “Meditation in Motion”. Moira has had an interest in holistic therapies for many years. She is qualified as a Reflexologist, Massage Therapist, Indian Head Massage Therapist. A qualified Tai Chi Instructor for...
Sacred Creation:- Heaven and Earth are Full of your Glory The day of my spiritual awakening was the day I saw - and Knew I saw - all things in God and God in all things. Mechtild of Magdeburg. All life is interconnected and woven...
Take a deep Breath. Build a room for silence in your daily life! LEARN to meditate with a group in the John Maine tradition. "Ignore all distractions and say your mantra from the beginning to the end of your meditation"
The ancient Chinese art of Tai Chi with self-paced gentle movements known as “Meditation in Motion”. Moira has had an interest in holistic therapies for many years. She is qualified as a Reflexologist, Massage Therapist, Indian Head Massage Therapist. A qualified Tai Chi Instructor for...
Have a cuppa, a chat and some craic. Bring your own 4mm needles (old 8mm).
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Somatics is the practice of a gentle series of movements designed to reconnect us with our bodies. Somatics can help to reduce pain and stress and encourage us to be more at ease, promoting greater harmony in our relationships with ourselves, others and with the...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Wednesdays: Class times - 4.00 – 5.00pm & 5.30 – 6.30pm Single session: €15.00 Returning to connection with people and places, and most of all to connection with self. An embodied, mindful practice of gentle Hatha yoga. Must bring own mat & supports, mats will...
Somatics is the practice of a gentle series of movements designed to reconnect us with our bodies. Somatics can help to reduce pain and stress and encourage us to be more at ease, promoting greater harmony in our relationships with ourselves, others and with the...
